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Yunhan Xiao 1:00:00 row

11,617

Meters

1:00:00.0

Time

2:34.9

Pace

597

Calories

140

Heart Rate

Average Watts94
Calories Per Hour597
Stroke Rate16
Stroke Count971
Drag Factor128

July 05, 2026 20:22:05

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,617 2:34.9 94 597 597 16 140
5:00.0 979 2:33.2 97 600 50 16 139
10:00.0 978 2:33.3 97 612 51 15 146
15:00.0 965 2:35.4 93 588 49 15 141
20:00.0 960 2:36.2 92 588 49 15 144
25:00.0 952 2:37.5 89 576 48 15 142
30:00.0 948 2:38.2 88 588 49 16 136
35:00.0 957 2:36.7 91 576 48 17 143
40:00.0 965 2:35.4 93 600 50 17 143
45:00.0 983 2:32.5 99 612 51 17 142
50:00.0 961 2:36.0 92 588 49 17 141
55:00.0 974 2:34.0 96 600 50 17 137
1:00:00.0 995 2:30.7 102 624 52 18 146

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Workout Graph

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