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Yunhan Xiao 1:00:00 row

11,649

Meters

1:00:00.0

Time

2:34.5

Pace

599

Calories

142

Heart Rate

Average Watts95
Calories Per Hour599
Stroke Rate17
Stroke Count1035
Drag Factor127

July 07, 2026 20:13:02

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Church Circuit, Bled

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,649 2:34.5 95 599 599 17 142
5:00.0 976 2:33.6 96 600 50 16 143
10:00.0 966 2:35.2 93 600 50 16 144
15:00.0 972 2:34.3 95 600 50 17 146
20:00.0 967 2:35.1 94 588 49 17 144
25:00.0 957 2:36.7 91 588 49 17 146
30:00.0 968 2:34.9 94 600 50 17 143
35:00.0 972 2:34.3 95 600 50 17 146
40:00.0 964 2:35.6 93 588 49 17 140
45:00.0 961 2:36.0 92 588 49 18 142
50:00.0 962 2:35.9 92 600 50 18 141
55:00.0 982 2:32.7 98 600 50 18 145
1:00:00.0 1,002 2:29.7 104 636 53 18 149

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Workout Graph

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