Yunhan Xiao 1:30:00 row
18,559
Meters
1:30:00.0
Time
2:25.4
Pace
994
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 1676 |
| Drag Factor | 133 |
August 15, 2026 23:01:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,559 | 2:25.4 | 114 | 662 | 994 | 19 | 137 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 672 | 56 | 17 | 139 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 672 | 56 | 18 | 137 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 660 | 55 | 18 | 141 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 672 | 56 | 18 | 140 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 672 | 56 | 18 | 141 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 672 | 56 | 18 | 138 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 672 | 56 | 19 | 142 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 660 | 55 | 18 | 134 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 660 | 55 | 19 | 142 |
| 50:00.0 | 1,028 | 2:25.9 | 113 | 660 | 55 | 19 | 136 |
| 55:00.0 | 1,025 | 2:26.3 | 112 | 660 | 55 | 19 | 132 |
| 1:00:00.0 | 1,035 | 2:24.9 | 115 | 660 | 55 | 18 | 138 |
| 1:05:00.0 | 1,031 | 2:25.4 | 114 | 660 | 55 | 19 | 139 |
| 1:10:00.0 | 1,035 | 2:24.9 | 115 | 672 | 56 | 19 | 138 |
| 1:15:00.0 | 1,022 | 2:26.7 | 111 | 648 | 54 | 19 | 140 |
| 1:20:00.0 | 1,019 | 2:27.2 | 110 | 648 | 54 | 20 | 139 |
| 1:25:00.0 | 1,015 | 2:27.7 | 108 | 648 | 54 | 19 | 144 |
| 1:30:00.0 | 1,022 | 2:26.7 | 111 | 660 | 55 | 19 | 137 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World