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Harry Voca 10000m row

10,000

Meters

43:48.2

Time

2:11.4

Pace

615

Calories

Average Watts154
Calories Per Hour842
Stroke Rate23
Stroke Count1022
Drag Factor149

September 15, 2025 18:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:48.2 10,000 2:11.4 154 842 615 23
2:12.5 500 2:12.5 150 815 30 25
2:12.4 1,000 2:12.4 151 842 31 24
2:12.8 1,500 2:12.8 149 813 30 24
2:13.1 2,000 2:13.1 148 838 31 24
2:10.8 2,500 2:10.8 156 853 31 23
2:10.7 3,000 2:10.7 157 853 31 22
2:09.4 3,500 2:09.4 162 862 31 23
2:10.3 4,000 2:10.3 158 856 31 23
2:10.5 4,500 2:10.5 157 855 31 23
2:12.0 5,000 2:12.0 152 818 30 23
2:12.3 5,500 2:12.3 151 843 31 23
2:12.7 6,000 2:12.7 150 813 30 24
2:11.2 6,500 2:11.2 155 850 31 24
2:11.9 7,000 2:11.9 153 818 30 23
2:12.4 7,500 2:12.4 151 842 31 23
2:11.1 8,000 2:11.1 155 851 31 22
2:10.4 8,500 2:10.4 158 855 31 23
2:11.2 9,000 2:11.2 155 850 31 22
2:06.7 9,500 2:06.7 172 880 31 25
2:13.9 10,000 2:13.9 146 833 31 23

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Workout Graph

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