Harry Voca 10000m row
10,000
Meters
42:32.7
Time
2:07.6
Pace
628
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 87 |
October 20, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:32.7 | 10,000 | 2:07.6 | 168 | 885 | 628 | 24 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 866 | 62 | 27 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 893 | 63 | 25 |
| 4:14.7 | 3,000 | 2:07.3 | 169 | 890 | 63 | 24 |
| 4:15.8 | 4,000 | 2:07.9 | 167 | 886 | 63 | 24 |
| 4:13.4 | 5,000 | 2:06.7 | 172 | 895 | 63 | 25 |
| 4:24.4 | 6,000 | 2:12.2 | 151 | 830 | 61 | 24 |
| 4:14.6 | 7,000 | 2:07.3 | 170 | 890 | 63 | 24 |
| 4:14.3 | 8,000 | 2:07.1 | 170 | 891 | 63 | 25 |
| 4:12.4 | 9,000 | 2:06.2 | 174 | 898 | 63 | 25 |
| 4:11.6 | 10,000 | 2:05.8 | 176 | 915 | 64 | 25 |
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Workout Graph
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