Vitalii YEvsikov 5:00 row
1,115
Meters
5:00.0
Time
2:14.5
Pace
64
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 204 |
October 06, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 29 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 30 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 30 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 29 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 30 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 30 |
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Workout Graph
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