Vitalii YEvsikov 300m row
300
Meters
1:15.0
Time
2:05.0
Pace
17
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 31 |
| Stroke Count | 40 |
| Drag Factor | 207 |
October 10, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.0 | 300 | 2:05.0 | 179 | 916 | 17 | 31 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 5 | 31 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 6 | 33 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 6 | 32 |
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Workout Graph
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