Vitalii YEvsikov 4:00 row
1,027
Meters
4:00.0
Time
1:56.8
Pace
68
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 219 |
February 09, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 68 | 31 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 32 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 31 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 32 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 31 |
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Workout Graph
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