Vitalii YEvsikov 7100m row
7,100
Meters
32:44.6
Time
2:18.3
Pace
409
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Stroke Count | 1003 |
| Drag Factor | 207 |
February 11, 2026 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:44.6 | 7,100 | 2:18.3 | 132 | 749 | 409 | 30 |
| 4:49.3 | 1,000 | 2:24.6 | 116 | 696 | 56 | 30 |
| 4:46.5 | 2,000 | 2:23.2 | 119 | 703 | 56 | 30 |
| 4:33.9 | 3,000 | 2:16.9 | 136 | 762 | 58 | 30 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 797 | 59 | 31 |
| 4:34.5 | 5,000 | 2:17.2 | 135 | 760 | 58 | 31 |
| 4:34.7 | 6,000 | 2:17.3 | 135 | 760 | 58 | 31 |
| 4:38.8 | 7,000 | 2:19.4 | 129 | 736 | 57 | 31 |
| 0:20.6 | 7,100 | 1:43.0 | 320 | 1223 | 7 | 35 |
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Workout Graph
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