Vitalii YEvsikov 4:00 row
1,092
Meters
4:00.0
Time
1:49.8
Pace
79
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 204 |
February 17, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 79 | 31 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 29 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 31 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 31 |
| 4:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 33 |
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Workout Graph
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