Vitalii YEvsikov 5000m row

5,000

Meters

21:38.2

Time

2:09.8

Pace

306

Calories

Average Watts160
Calories Per Hour850
Stroke Rate27
Stroke Count604
Drag Factor209

February 17, 2026 19:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:38.2 5,000 2:09.8 160 850 306 27
4:15.5 1,000 2:07.7 168 877 62 29
4:33.8 2,000 2:16.9 136 769 58 29
4:31.0 3,000 2:15.5 141 784 59 24
4:15.8 4,000 2:07.9 167 875 62 25
4:02.2 5,000 2:01.1 197 978 65 31

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Workout Graph

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