Vitalii YEvsikov 5:00 row
1,030
Meters
5:00.0
Time
2:25.6
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 188 |
March 14, 2026 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 56 | 27 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 26 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 28 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 27 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 28 |
| 5:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 28 |
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Workout Graph
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