Vitalii YEvsikov 5:00 row
1,129
Meters
5:00.0
Time
2:12.8
Pace
65
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 0 |
March 18, 2026 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 65 | 30 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 30 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 30 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 30 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 30 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 31 |
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Workout Graph
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