Vitalii YEvsikov 400m row
400
Meters
1:36.6
Time
2:00.7
Pace
24
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Stroke Count | 47 |
| Drag Factor | 158 |
March 27, 2026 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.6 | 400 | 2:00.7 | 199 | 984 | 24 | 29 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 6 | 32 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 6 | 34 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 6 | 25 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 6 | 28 |
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Workout Graph
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