Vitalii YEvsikov 400m row
400
Meters
1:39.9
Time
2:04.8
Pace
24
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 157 |
March 27, 2026 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.9 | 400 | 2:04.8 | 180 | 918 | 24 | 33 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 6 | 32 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 6 | 34 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 6 | 34 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 6 | 34 |
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Workout Graph
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