Vitalii YEvsikov 400m row
400
Meters
1:34.8
Time
1:58.5
Pace
24
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 47 |
| Drag Factor | 159 |
March 27, 2026 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.8 | 400 | 1:58.5 | 210 | 1023 | 24 | 29 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 6 | 33 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 6 | 26 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 6 | 30 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 6 | 30 |
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Workout Graph
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