Vitalii YEvsikov 400m row
400
Meters
1:35.6
Time
1:59.5
Pace
24
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 31 |
| Stroke Count | 50 |
| Drag Factor | 159 |
March 27, 2026 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.6 | 400 | 1:59.5 | 205 | 903 | 24 | 31 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 33 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 28 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 31 |
| 0:23.0 | 400 | 1:55.0 | 230 | 939 | 6 | 34 |
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Workout Graph
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