Vitalii YEvsikov 4:00 row
1,007
Meters
4:00.0
Time
1:59.1
Pace
66
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 184 |
April 09, 2026 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 66 | 32 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 30 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 32 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 33 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 33 |
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Workout Graph
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