Vitalii YEvsikov 400m row
400
Meters
1:36.1
Time
2:00.1
Pace
27
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 31 |
| Stroke Count | 49 |
| Drag Factor | 186 |
April 11, 2026 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.1 | 400 | 2:00.1 | 202 | 994 | 27 | 31 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 6 | 33 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 7 | 31 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 7 | 31 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 7 | 30 |
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Workout Graph
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