Vitalii YEvsikov 400m row
400
Meters
1:27.3
Time
1:49.1
Pace
28
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 28 |
| Stroke Count | 42 |
| Drag Factor | 176 |
June 04, 2026 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27.3 | 400 | 1:49.1 | 269 | 1154 | 28 | 28 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1211 | 7 | 32 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 30 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 27 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1125 | 7 | 27 |
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Workout Graph
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