Vitalii YEvsikov 400m row
400
Meters
1:50.9
Time
2:18.6
Pace
20
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 174 |
June 04, 2026 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.9 | 400 | 2:18.6 | 131 | 649 | 20 | 27 |
| 0:28.1 | 100 | 2:20.5 | 126 | 640 | 5 | 28 |
| 0:27.2 | 200 | 2:16.0 | 139 | 661 | 5 | 29 |
| 0:27.7 | 300 | 2:18.5 | 132 | 649 | 5 | 26 |
| 0:27.9 | 400 | 2:19.5 | 129 | 645 | 5 | 28 |
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Workout Graph
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