Vitalii YEvsikov 4:00 row
1,116
Meters
4:00.0
Time
1:47.5
Pace
84
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 183 |
June 08, 2026 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,116 | 1:47.5 | 282 | 1260 | 84 | 31 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 23 | 30 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1200 | 20 | 31 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 31 |
| 4:00.0 | 284 | 1:45.6 | 297 | 1320 | 22 | 34 |
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Workout Graph
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