Vitalii YEvsikov 5:00 row
1,164
Meters
5:00.0
Time
2:08.8
Pace
69
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 178 |
September 17, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,164 | 2:08.8 | 164 | 828 | 69 | 22 |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 24 |
| 2:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 24 |
| 3:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 22 |
| 4:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 21 |
| 5:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 23 |
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Workout Graph
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