Vitalii YEvsikov v2:30/0:30r...10 row
6,166
Meters
25:00.0
Time
2:01.6
Pace
402
Calories
| Rest Distance | 162 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,328 |
| Overall Time | 30:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 140 |
September 18, 2026 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,166 | 2:01.6 | 194 | 964 | 24 | |
| 2:30.0 | 600 | 2:05.0 | 179 | 912 | 24 | |
| r: 0:30 | 12 | |||||
| 2:30.0 | 606 | 2:03.7 | 185 | 912 | 24 | |
| r: 0:30 | 16 | |||||
| 2:30.0 | 630 | 1:59.0 | 207 | 1008 | 24 | |
| r: 0:30 | 20 | |||||
| 2:30.0 | 602 | 2:04.5 | 181 | 912 | 24 | |
| r: 0:30 | 22 | |||||
| 2:30.0 | 624 | 2:00.1 | 202 | 984 | 24 | |
| r: 0:30 | 13 | |||||
| 2:30.0 | 611 | 2:02.7 | 189 | 984 | 24 | |
| r: 0:30 | 14 | |||||
| 2:30.0 | 614 | 2:02.1 | 192 | 960 | 25 | |
| r: 0:30 | 11 | |||||
| 2:30.0 | 623 | 2:00.3 | 201 | 984 | 26 | |
| r: 0:30 | 14 | |||||
| 2:30.0 | 616 | 2:01.7 | 194 | 960 | 25 | |
| r: 0:30 | 17 | |||||
| 2:30.0 | 640 | 1:57.1 | 217 | 1032 | 25 | |
| r: 0:30 | 23 | |||||
| r162 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.