Vitalii YEvsikov v6:00/2:00r...6 row
3,956
Meters
15:00.0
Time
1:53.7
Pace
279
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,022 |
| Overall Time | 27:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 157 |
September 22, 2026 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,956 | 1:53.7 | 238 | 1116 | 25 | |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 24 | |
| r: 2:00 | 12 | |||||
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 25 | |
| r: 2:00 | 10 | |||||
| 3:00.0 | 786 | 1:54.5 | 233 | 1100 | 25 | |
| r: 2:00 | 18 | |||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 32 | |
| r: 2:00 | 10 | |||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1260 | 27 | |
| r: 2:00 | 3 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 30 | |
| r: 2:00 | 13 | |||||
| r66 |
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Workout Graph
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