Reid Barr 5000m row
5,000
Meters
21:40.5
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 30 |
| Stroke Count | 665 |
| Drag Factor | 116 |
August 17, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.5 | 5,000 | 2:10.0 | 159 | 847 | 305 | 30 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 64 | 30 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 772 | 58 | 30 |
| 4:24.9 | 3,000 | 2:12.4 | 151 | 818 | 60 | 30 |
| 4:19.8 | 4,000 | 2:09.9 | 160 | 849 | 61 | 31 |
| 4:14.2 | 5,000 | 2:07.1 | 170 | 886 | 62 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.