Michael Owens 18:13 row
4,017
Meters
18:13.2
Time
2:16.0
Pace
236
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 197 |
September 18, 2025 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.2 | 4,017 | 2:16.0 | 139 | 778 | 28 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 29 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 29 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 27 |
| 18:13.2 | 680 | 2:22.0 | 122 | 720 | 28 |
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Workout Graph
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