Michael Owens 53:13 row
11,028
Meters
53:13.2
Time
2:24.7
Pace
613
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 1647 |
| Drag Factor | 198 |
September 19, 2025 03:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:13.2 | 11,028 | 2:24.7 | 115 | 696 | 29 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 30 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 30 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 30 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 29 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 29 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 30 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 31 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 698 | 31 |
| 50:00.0 | 1,022 | 2:26.7 | 111 | 680 | 30 |
| 53:13.1 | 677 | 2:22.6 | 121 | 715 | 31 |
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Workout Graph
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