Evan Norbury 1x1:30/0:30r row
415
Meters
1:30.0
Time
1:48.4
Pace
31
Calories
136
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 431 |
| Overall Time | 2:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 29 |
| Stroke Count | 44 |
| Drag Factor | 0 |
May 30, 2026 14:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 415 | 1:48.4 | 275 | 1240 | 29 | 136 |
| 1:30.0 | 415 | 1:48.4 | 275 | 1240 | 29 | 136 |
| r16 |
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Workout Graph
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