Evan Norbury v750m/2:00r...5 row
3,750
Meters
12:52.0
Time
1:42.9
Pace
299
Calories
164
Heart Rate
| Rest Distance | 1,660 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,410 |
| Overall Time | 22:52.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 124 |
July 03, 2026 15:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:52.0 | 3,750 | 1:42.9 | 321 | 1394 | 26 | 164 | |
| 2:36.9 | 750 | 1:44.6 | 306 | 1330 | 24 | 146 | |
| r: 2:00 | 368 | ||||||
| 2:36.6 | 750 | 1:44.4 | 308 | 1356 | 27 | 159 | |
| r: 2:00 | 377 | ||||||
| 2:35.2 | 750 | 1:43.4 | 316 | 1368 | 26 | 166 | |
| r: 2:00 | 382 | ||||||
| 2:34.3 | 750 | 1:42.8 | 322 | 1399 | 25 | 172 | |
| r: 2:00 | 147 | ||||||
| 2:29.0 | 750 | 1:39.3 | 357 | 1522 | 31 | 179 | |
| r: 2:00 | 386 | ||||||
| r1,660 |
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Workout Graph
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