Øyvind Stokset 30:05 row
7,151
Meters
30:05.3
Time
2:06.2
Pace
448
Calories
155
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 164 |
September 03, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 7,151 | 2:06.2 | 174 | 898 | 25 | 155 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 | 141 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 | 145 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 26 | 158 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 | 156 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 26 | 161 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 26 | 171 |
| 30:05.2 | 17 | 2:32.9 | 98 | 636 | 0 | 172 |
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Workout Graph
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