Øyvind Stokset 5000m row
5,000
Meters
19:41.4
Time
1:58.1
Pace
335
Calories
163
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 176 |
November 10, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:41.4 | 5,000 | 1:58.1 | 212 | 1030 | 335 | 26 | 163 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 67 | 27 | 156 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 67 | 25 | 159 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 1005 | 66 | 25 | 163 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 1010 | 66 | 26 | 162 |
| 3:50.6 | 5,000 | 1:55.3 | 228 | 1085 | 69 | 27 | 177 |
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Workout Graph
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