Øyvind Stokset 5000m row
5,000
Meters
19:51.8
Time
1:59.1
Pace
332
Calories
158
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 183 |
November 21, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.8 | 5,000 | 1:59.1 | 207 | 1011 | 26 | 158 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 26 | 152 |
| 4:02.3 | 2,000 | 2:01.1 | 197 | 977 | 27 | 154 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 1004 | 26 | 158 |
| 4:02.9 | 4,000 | 2:01.4 | 195 | 972 | 27 | 158 |
| 3:51.5 | 5,000 | 1:55.7 | 226 | 1076 | 27 | 172 |
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Workout Graph
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