Michael Stein 2x6000m/6:00r row
12,000
Meters
49:24.6
Time
2:03.5
Pace
773
Calories
| Rest Distance | 264 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,264 |
| Overall Time | 1:01:24.6 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 1043 |
| Drag Factor | 120 |
September 02, 2025 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:24.6 | 12,000 | 2:03.5 | 186 | 939 | 20 | |
| 24:23.0 | 6,000 | 2:01.9 | 193 | 964 | 20 | |
| 25:01.7 | 6,000 | 2:05.1 | 179 | 914 | 21 | |
| r264 |
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Workout Graph
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