Michael Stein 18:00 row
4,547
Meters
18:00.0
Time
1:58.7
Pace
304
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 406 |
| Drag Factor | 122 |
October 29, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,547 | 1:58.7 | 209 | 1013 | 304 | 22 |
| 4:00.0 | 993 | 2:00.8 | 198 | 975 | 65 | 22 |
| 8:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 22 |
| 12:00.0 | 1,013 | 1:58.4 | 211 | 1020 | 68 | 22 |
| 16:00.0 | 1,002 | 1:59.7 | 204 | 990 | 66 | 23 |
| 18:00.0 | 533 | 1:52.5 | 245 | 1140 | 38 | 27 |
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Workout Graph
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