Michael Stein 1x12:00/6:00r row
3,155
Meters
12:00.0
Time
1:54.1
Pace
223
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,249 |
| Overall Time | 18:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 123 |
November 01, 2025 16:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,155 | 1:54.1 | 236 | 1110 | 25 | |
| 12:00.0 | 3,154 | 1:54.1 | 235 | 1110 | 25 | |
| r94 |
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Workout Graph
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