Michael Stein 10:00 row
2,236
Meters
10:00.0
Time
2:14.1
Pace
135
Calories
113
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 123 |
December 01, 2025 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 18 | 113 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 18 | 106 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 18 | 108 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 18 | 113 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 17 | 118 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 19 | 120 |
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Workout Graph
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