Michael Stein 6x11:00/1:30r row
15,342
Meters
1:06:00.0
Time
2:09.0
Pace
962
Calories
124
Heart Rate
| Rest Distance | 201 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,543 |
| Overall Time | 1:15:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 1254 |
| Drag Factor | 121 |
December 19, 2025 06:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 15,342 | 2:09.0 | 163 | 860 | 18 | 124 |
| 11:00.0 | 2,568 | 2:08.5 | 165 | 867 | 18 | 117 |
| 11:00.0 | 2,560 | 2:08.9 | 163 | 862 | 18 | 121 |
| 11:00.0 | 2,549 | 2:09.4 | 161 | 855 | 19 | 122 |
| 11:00.0 | 2,562 | 2:08.8 | 164 | 863 | 19 | 128 |
| 11:00.0 | 2,566 | 2:08.6 | 165 | 866 | 19 | 127 |
| 11:00.0 | 2,538 | 2:10.0 | 159 | 847 | 19 | 130 |
| r201 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.