Michael Stein 15:00 row
3,781
Meters
15:00.0
Time
1:59.0
Pace
259
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 123 |
December 31, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,781 | 1:59.0 | 208 | 1014 | 259 | 20 |
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 48 | 20 |
| 6:00.0 | 747 | 2:00.4 | 200 | 988 | 50 | 20 |
| 9:00.0 | 752 | 1:59.6 | 204 | 1002 | 52 | 20 |
| 12:00.0 | 761 | 1:58.2 | 212 | 1028 | 52 | 20 |
| 15:00.0 | 789 | 1:54.0 | 236 | 1111 | 57 | 22 |
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Workout Graph
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