Michael Stein 20:00 row
5,097
Meters
20:00.0
Time
1:57.7
Pace
353
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 123 |
January 07, 2026 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,097 | 1:57.7 | 215 | 1038 | 353 | 21 |
| 4:00.0 | 991 | 2:01.0 | 197 | 978 | 66 | 21 |
| 8:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 69 | 21 |
| 12:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 71 | 21 |
| 16:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 72 | 21 |
| 20:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 75 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.