Michael Stein 55:00 row
13,256
Meters
55:00.0
Time
2:04.4
Pace
867
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 1013 |
| Drag Factor | 125 |
January 12, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:00.0 | 13,256 | 2:04.4 | 181 | 924 | 867 | 18 | 129 |
| 11:00.0 | 2,608 | 2:06.5 | 173 | 894 | 167 | 18 | 117 |
| 22:00.0 | 2,628 | 2:05.5 | 177 | 908 | 170 | 18 | 122 |
| 33:00.0 | 2,632 | 2:05.3 | 178 | 911 | 171 | 18 | 128 |
| 44:00.0 | 2,655 | 2:04.2 | 182 | 927 | 174 | 19 | 133 |
| 55:00.0 | 2,733 | 2:00.7 | 199 | 984 | 185 | 19 | 148 |
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Workout Graph
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