Michael Stein 2x18:00/6:00r row
9,578
Meters
36:00.0
Time
1:52.7
Pace
683
Calories
| Rest Distance | 416 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,994 |
| Overall Time | 48:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 23 |
| Stroke Count | 883 |
| Drag Factor | 138 |
January 16, 2026 06:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,578 | 1:52.7 | 244 | 1140 | 23 | |
| 18:00.0 | 4,819 | 1:52.0 | 249 | 1156 | 23 | |
| 18:00.0 | 4,759 | 1:53.4 | 240 | 1124 | 24 | |
| r416 |
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Workout Graph
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