Michael Stein 3x20:00/2:00r row
14,829
Meters
1:00:00.0
Time
2:01.3
Pace
996
Calories
143
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,005 |
| Overall Time | 1:06:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
| Stroke Count | 1124 |
| Drag Factor | 125 |
January 27, 2026 06:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,829 | 2:01.3 | 196 | 973 | 18 | 143 |
| 20:00.0 | 4,940 | 2:01.4 | 195 | 972 | 18 | 139 |
| 20:00.0 | 4,945 | 2:01.3 | 196 | 974 | 19 | 144 |
| 20:00.0 | 4,943 | 2:01.3 | 196 | 973 | 19 | 147 |
| r176 |
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Workout Graph
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