Michael Stein 15:00 row
3,661
Meters
15:00.0
Time
2:02.9
Pace
242
Calories
130
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 125 |
January 28, 2026 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,661 | 2:02.9 | 188 | 948 | 242 | 18 | 130 |
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 47 | 19 | 122 |
| 6:00.0 | 731 | 2:03.1 | 188 | 945 | 49 | 18 | 127 |
| 9:00.0 | 735 | 2:02.4 | 191 | 956 | 49 | 18 | 133 |
| 12:00.0 | 732 | 2:02.9 | 188 | 948 | 48 | 18 | 132 |
| 15:00.0 | 737 | 2:02.1 | 192 | 961 | 49 | 19 | 139 |
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Workout Graph
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