Michael Stein 4x18:00/2:00r row
18,137
Meters
1:12:00.0
Time
1:59.0
Pace
1214
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,267 |
| Overall Time | 1:20:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 18 |
| Stroke Count | 1350 |
| Drag Factor | 139 |
February 11, 2026 07:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 18,137 | 1:59.0 | 207 | 1013 | 18 | |
| 18:00.0 | 4,550 | 1:58.6 | 209 | 1020 | 18 | |
| 18:00.0 | 4,544 | 1:58.8 | 209 | 1017 | 18 | |
| 18:00.0 | 4,525 | 1:59.3 | 206 | 1008 | 18 | |
| 18:00.0 | 4,517 | 1:59.5 | 205 | 1005 | 19 | |
| r130 |
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Workout Graph
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