Michael Stein 2x1000m/4:00r row
2,000
Meters
6:50.0
Time
1:42.5
Pace
163
Calories
159
Heart Rate
| Rest Distance | 559 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,559 |
| Overall Time | 14:50.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 29 |
| Stroke Count | 256 |
| Drag Factor | 124 |
February 13, 2026 05:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.0 | 2,000 | 1:42.5 | 325 | 1418 | 29 | 159 |
| 3:25.6 | 1,000 | 1:42.8 | 322 | 1408 | 29 | 157 |
| 3:24.4 | 1,000 | 1:42.2 | 328 | 1428 | 31 | 161 |
| r559 |
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Workout Graph
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