Michael Stein 2x30:00/2:00r row
14,580
Meters
1:00:00.0
Time
2:03.4
Pace
966
Calories
139
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,662 |
| Overall Time | 1:04:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 1176 |
| Drag Factor | 122 |
February 23, 2026 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,580 | 2:03.4 | 186 | 940 | 19 | 139 |
| 30:00.0 | 7,370 | 2:02.1 | 192 | 961 | 20 | 130 |
| 30:00.0 | 7,211 | 2:04.8 | 180 | 919 | 19 | 148 |
| r82 |
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Workout Graph
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