Michael Stein 20:00 row
4,876
Meters
20:00.0
Time
2:03.0
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 123 |
February 27, 2026 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,876 | 2:03.0 | 188 | 946 | 322 | 18 |
| 4:00.0 | 960 | 2:05.0 | 179 | 916 | 62 | 19 |
| 8:00.0 | 985 | 2:01.8 | 194 | 966 | 66 | 18 |
| 12:00.0 | 977 | 2:02.8 | 189 | 950 | 65 | 19 |
| 16:00.0 | 975 | 2:03.0 | 188 | 946 | 65 | 19 |
| 20:00.0 | 978 | 2:02.6 | 189 | 952 | 64 | 19 |
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Workout Graph
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