Michael Stein 6x200m/1:00r row
1,200
Meters
3:43.3
Time
1:33.0
Pace
111
Calories
| Rest Distance | 850 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,050 |
| Overall Time | 9:43.3 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1789 |
| Stroke Rate | 34 |
| Stroke Count | 233 |
| Drag Factor | 123 |
February 27, 2026 06:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.3 | 1,200 | 1:33.0 | 435 | 1789 | 34 | |
| 0:39.2 | 200 | 1:38.0 | 372 | 1561 | 32 | |
| 0:37.4 | 200 | 1:33.5 | 428 | 1732 | 34 | |
| 0:36.8 | 200 | 1:32.0 | 449 | 1858 | 34 | |
| 0:37.3 | 200 | 1:33.2 | 432 | 1833 | 35 | |
| 0:36.1 | 200 | 1:30.2 | 476 | 1894 | 35 | |
| 0:36.5 | 200 | 1:31.2 | 461 | 1873 | 36 | |
| r850 |
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Workout Graph
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