Michael Stein 3x20:00/2:00r row
14,381
Meters
1:00:00.0
Time
2:05.1
Pace
933
Calories
131
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,533 |
| Overall Time | 1:06:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 18 |
| Stroke Count | 1130 |
| Drag Factor | 124 |
March 13, 2026 06:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,381 | 2:05.1 | 178 | 914 | 18 | 131 |
| 20:00.0 | 4,792 | 2:05.2 | 178 | 913 | 18 | 127 |
| 20:00.0 | 4,794 | 2:05.1 | 179 | 914 | 19 | 134 |
| 20:00.0 | 4,795 | 2:05.1 | 179 | 914 | 19 | 134 |
| r152 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.